Cupping
A traditional technique using suction cups to support circulation, release tension, and aid recovery.
What is cupping?
Cupping is a traditional therapy used in Chinese medicine and many other healing traditions around the world. Cups are applied to the skin and a gentle suction is created, drawing the tissue upward. This stimulates circulation, loosens tight muscles, and encourages the body’s natural recovery processes.
It is often described as the opposite of massage — instead of pressing down, cupping lifts. Many people find it deeply relaxing, and it can produce rapid results for muscular tension and pain.
What happens in a session?
- Assessment — we discuss the area of concern and I identify the most relevant points to work on.
- Cup placement — silicone or glass cups are placed on the skin, typically on the back, shoulders, or legs.
- Static or sliding cupping — cups may be left in place for a few minutes, or moved along the muscle to release tension across a broader area.
- Review — we discuss how you felt and any follow-up recommendations.
Sessions last approximately 30 minutes.
What are the marks?
Cupping often leaves circular marks on the skin — these are not bruises. They result from increased blood flow to the surface and typically fade within a few days to a week. The darker the mark, the more stagnation was present in that area according to Chinese medicine.
What is it used for?
- Muscular tension and tightness, particularly in the back, shoulders, and neck
- Sports recovery and injury prevention
- Chronic pain and stiffness
- Respiratory support — cupping on the upper back has traditionally been used to support lung health
- General relaxation and stress relief
Cupping as part of acupuncture
Cupping is often combined with acupuncture in a standard session when relevant. If you are already coming for acupuncture and cupping would be useful, I will incorporate it at no additional cost.
The standalone cupping session is designed for those who want to focus specifically on cupping — for example, for sports recovery or targeted muscular relief.
Pricing
Cupping incorporated into an acupuncture session is included in the standard session price. See full pricing →
Under Spanish law, Traditional Chinese Medicine and cupping are not recognised medical modalities. Sessions do not constitute medical care or diagnosis. Please consult your doctor if you have any health concerns. Full legal notice →
Book a cupping session
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